Holistic Mindset Coach, CPHLC & dōTERRA Certified Essential Oil Educator
I love the work I do. It's my passion working with women on the beginning path of taking care of themselves - realizing the value and importance of putting themselves at the top of the priority list. Being a Cert. Professional Holistic Mindset Coach, Mind/Body Practitioner and dōTERRA Certified Essential Oil Educator has given me the ability to take all of my past experiences and help other women learn how to heal and grow too. I ask women how they WANT to feel... and then give them the tools and supports to absolutely write that story!
~Cheryl, Story ReWritten
Areas of Expertise
Introductory Mindset Coaching, Foundational SelfCare, Emotional & Mental Wellness, Mind/Body work with Essential Oils
As a Cert. Professional Holistic Mindset Coach, I provide a safe and supportive space for my clients to facilitate change. My work is to understand your issue or challenge, define the goal/intent that you desire, design an action plan, create awareness and guide you in taking small steps that lead to lasting change.
Did you know that our thoughts, feelings, beliefs, and attitudes can positively or negatively affect our biological functioning? Our minds can affect how healthy our bodies are! The same goes for the physical body and it's affect on our mental wellness - either positive or negative.
Learn how to approach your mental & physical well-being with mind/body practices that you can implement immediately and come to understand the power of thought and it's affect on the emotional, spiritual and physical health of our bodies.
Visualization, breathing techniques, essential oils and mirror work are just the tip of the iceberg in finding a modality that is comfortable, manageable and something you can sustain for where you are at right now.
I decided to make myself a priority, now I help other women do the same. Get on the list for my monthly newsletter filled with helpful & inspiring resources specifically designed for women who are beginning their self care journey and building the foundations for their own new story.
You'll also get my monthly workshop/class schedule and the links to register via Zoom. Questions? Reach out and let's schedule a time to connect.